For time:
15 Handstand push-ups (ersatt med 35kg shoulder press på alla HSPU)
1 L Pull-up (ersatt men vanlig PU på alla L-PU)
13 Handstand push-ups
3 L Pull-ups
11 Handstand push-ups
5 L Pull-ups
9 Handstand push-ups
7 L Pull-ups
7 Handstand push-ups
9 L Pull-ups
5 Handstand push-ups
11 L Pull-ups
3 Handstand push-ups
13 L Pull-ups
1 Handstand push-up
15 L Pull-ups

TID 19.33